Do you have high cholesterol? This week’s topic is using simple and ordinary ways to lower your cholesterol level. Lowering cholesterol can help you lose weight Like and Share this for more healthy tips.
To truly live life, we must eat well. And we should eat well to balance and nourish our body. People who eat as if there is no tomorrow should understand that we eat to live and not live to eat.
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“Let food be thy medicine, and medicine be thy food.” -Hippocrates
Are you looking for a solution to weight management? Here’s a good advice: eating less is better than eating more. Follow and LIKE this for more healthy tips! “Let food be thy medicine, and medicine be thy food.” -Hippocrates
Do you have terrible sweet tooth problem? Do you feel you crave for sweet all the times? Try, some fruits, like pineapple or watermelon the next time you crave for sweets, the trick is to stop having your daily chocolate / cake snack as standard, so it’s part of your normal diet, but saving it […]
Strange and weird, do you know that stress and constipation are related. They are top 10 silent killer for many women. People don’t associate death with these conditions, because all statistics relate death with cancer, diabetes, heart disease, or stroke. But these diseases have their origin in stress. Try this recipe to help your constipation […]