“Health, Happiness and Beauty are all interconnected, that is why I recommend Rodan+Fields products to help you achieve all three.” ~ AskcoachFrida
HOW YOUR SKIN REFLECTS ABOUT YOUR HEALTH?
Skin is the most noticeable part of your body and it reflects everything that your body is going through internally. Skin is like the mirror of your interior. You can check your skin for the following signs and interpret very well about your health.
* Acne breakouts suggest that you are taking stress. It also shows that your fat intake has been increased or you are using greasy cosmetics on your skin.
* If your skin is rough and dry with other skin problems, it shows that you are not taking a balanced diet and your diet is lacking in important vitamins and minerals for example vitamin C, vitamin A and zinc.
* Dark circles around your eyes shows the deficiency of iron and vitamin A. It also tells you that you are not having enough sleep or it may be associated with the visual disorders.
* Pale color is suggestive of anemia. If you observe your skin is getting pale, get your Hb (hemoglobin) level checked as soon as possible.
* In jaundice your skin turns yellow with yellow eyes and gives you a clear clue of disease.
* In vitamin D deficiency your skin shows yellow-reddish color due to the accumulation of beta-carotene that is normally metabolized by vitamin D.
* Blocked pores can give rise to blackheads, white heads, pimples and acne. It can tell you that may be you are spending more time in any polluted place.
* If your skin is dry, rough and looks dead, it tells you that you are getting dehydrated. It also tells you that you are living too much in air-conditioned places that is soaking water from your skin and leaving it dry.
* Dull complexion shows that you are not exercising and as a result, toxic substances are not washing away from your body.
HOW DO YOU MAKE YOUR SKIN GLOWING, CLEAR AND BEAUTIFUL?
Skin is the first and the most conspicuous part of your body.If you have a beautiful skin, you will look beautiful and attractive. Here are some tips on how you can get a good, clear and beautiful skin.
* Be well-hydrated. This is the first key for a clean and clear skin. Drink at least 1.5 to 2 liters of water daily. Water is very important to wash away all the toxic substances that are accumulated in your body.
* Cleanse your skin twice a day especially after waking up and before going to sleep. Make a habit of washing your skin with water. You can also use rose water as it makes your complexion fair.
* Go for morning walk it will bring in fresh oxygen and will increase the blood flow to your skin.
* Eat a balanced diet with all the vitamins and minerals. Add fresh juices or smoothies to your diet and try to quit oily foods from your diet.
* Take a sleep of 6-8 hours. Lack of sleep can make your skin look dull and tired. Good sleep is very important for a good skin.
* Use a sunblock for your skin and lip balm for your lips whenever you go out in sunlight. It prevents skin damage from ultraviolet rays.
* Aging can also harm your skin, start using Anti-Aging Regiment made by Rodan and Fields Dermatologist from the doctors who created Proactive solution as early as you can. They are very useful and can help combat the visible signs of aging. Rodan and Fields Dermatologist products can address many of your skin’s problem, and help you achieve and maintain even more beautiful, attractive and clear skin.
To buy the products please contact me and I will help you choose your products that suits you, click here https://askcoachfrida.myrandf.com/shop (10 % discount, free shipping)
Do you have dull skin, brown spot, acne, or aging skin? Everyone wants to look radiant, pretty and beautiful. Using good skincare products can help you. I am so thrilled to find Rodan and Fields Dermatologist products. Rodan + Fields ANTI-AGE regimen and AMP MD System is a patent-pending, systematic approach to treating aging skin. When used together, this combination is clinically proven to deliver the right ingredients, in the right formulations, in the right order and in the right way, to truly transform skin. Featured on the cover of Allure magazine, Rodan + Fields AMP MD and ANTI-AGE regimen is your answer for younger, more healthy-looking skin today.