How to lower cholesterol?

Do you have high cholesterol? This week’s topic is using simple and ordinary ways to lower your cholesterol level. Lowering cholesterol can help you lose weight
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The food for fighting Cholesterol
The answer is : #1, Oatmeal, because oatmeal contains soluble fiber that reduces your low-density lipoprotein (LDL), the “bad” cholesterol that can increase your risk of heart attacks and strokes

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